Smoked chicken & witlof salad

Smoked chicken & witlof salad

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The ingredient of Smoked chicken & witlof salad

  1. 2 witlof, leaves separated
  2. 3 small pears, cut into thin wedges
  3. 3 celery sticks, diagonally sliced
  4. 1 cup (115g) Lucky Californian walnuts, broken into pieces
  5. 1/2 cup (110g) semi-dried tomatoes, patted dry with paper towel
  6. 1/2 (650g) smoked chicken, flesh removed, shredded
  7. 1/3 cup (80ml) Praise fat-free French dressing
  8. Salt & freshly ground pepper

The instruction how to make Smoked chicken & witlof salad

  1. Place the witlof, pears, celery, walnuts, tomatoes and chicken in a large serving bowl. Toss gently to combine. Pour over the dressing and toss. Season with salt and pepper.
  2. Divide the salad among serving plates to serve.

Nutritions of Smoked chicken & witlof salad

fatContent: 470.83 calories
saturatedFatContent: 32 grams fat
carbohydrateContent: 3.5 grams saturated fat
sugarContent: 23 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent:
sodiumContent:

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