Speedy chicken and mushroom casserole

Speedy chicken and mushroom casserole

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Bring us your time-poor, your hungry, your tired and well fix them in a flash with this easy chicken casserole.

The ingredient of Speedy chicken and mushroom casserole

  1. 2 teaspoons Alfa One rice bran oil
  2. 400g diced chicken breast
  3. 1 medium brown onion, chopped
  4. 2 rashers middle bacon, trimmed, chopped
  5. 250g button mushrooms, quartered
  6. 1/4 cup plain flour
  7. 1 tablespoon dijon mustard
  8. 1 cup Massel chicken style liquid stock
  9. 1/2 cup thickened cream
  10. 2 tablespoons chopped fresh flat-leaf parsley

The instruction how to make Speedy chicken and mushroom casserole

  1. Heat oil in a large frying pan over medium-high heat. Add chicken. Cook, stirring, for 5 minutes or until golden. Transfer to a plate.
  2. Add onion and bacon to pan. Cook, stirring, for 3 to 4 minutes or until onion has softened. Add mushroom. Cook, stirring for 2 minutes or until mushroom has started to soften. Stir in flour and mustard. Cook, stirring, for 2 minutes. Gradually stir in stock. Bring to the boil. Return chicken to pan. Cover. Reduce heat to low. Simmer for 15 minutes or until chicken is cooked through.
  3. Add cream. Season with salt and pepper. Cook, without boiling, for 3 minutes or until heated through. Stir in parsley. Serve.

Nutritions of Speedy chicken and mushroom casserole

fatContent: 334.6 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 10 grams saturated fat
sugarContent: 9 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent:
cholesterolContent: 31 grams protein
sodiumContent: 105 milligrams cholesterol

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