Pizza chicken roll ups

Pizza chicken roll ups

By

These pizza chicken roll ups will be a hit with both kids and adults.

The ingredient of Pizza chicken roll ups

  1. 2 chicken breast fillets
  2. 50g sliced black olives
  3. 100g sliced salami, chopped
  4. 100g button mushrooms, sliced
  5. 1/2 cup grated mozzarella
  6. 1 tablespoon extra virgin olive oil
  7. Mixed salad leaves, to serve
  8. 4 small white bread rolls, to serve
  9. 1 tablespoon extra virgin olive oil
  10. 1/4 brown onion, finely chopped
  11. 2 garlic cloves, crushed
  12. 500g tomato passata
  13. 2 teaspoons dried basil leaves
  14. 1 teaspoon white sugar

The instruction how to make Pizza chicken roll ups

  1. Make pizza sauce. Heat oil in a saucepan over high heat. Add onion and garlic. Cook, stirring, for 1 minute or until onion softens. Add passata, basil and sugar. Season with salt and pepper. Bring to a simmer. Reduce heat to medium. Simmer for 1 minute. Remove from heat.
  2. Preheat oven to 200C/180C fan-forced.
  3. Cut each chicken breast in half horizontally. Place 1 chicken piece between 2 sheets of plastic wrap. Using a rolling pin or meat mallet, pound chicken until 7mm thick. Repeat with remaining chicken. Remove and discard plastic wrap. Season both sides of chicken with salt and pepper.
  4. Combine olives, salami, mushroom and cheese in a bowl. Spread 2 tablespoons sauce mixture over 1 side of each chicken piece. Spoon u00bc of the olive mixture onto pointed end of each chicken piece. Roll up to enclose filling. Secure with a toothpick.
  5. Heat oil in a non-stick ovenproof frying pan over high heat. Add chicken. Cook, turning, for 3 minutes or until browned. Transfer to oven. Bake for 12 minutes. Remove pan from oven. Cover with foil. Stand for 5 minutes.
  6. Meanwhile, heat remaining sauce mixture over medium-high heat. Cook for 2 to 3 minutes or until heated through. 7 Remove and discard toothpicks from chicken. Divide sauce among serving plates. Top with chicken. Serve with salad leaves and bread rolls.

Nutritions of Pizza chicken roll ups

fatContent: 553.763 calories
saturatedFatContent: 27.9 grams fat
carbohydrateContent: 8.4 grams saturated fat
sugarContent: 30.3 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 44.3 grams protein
sodiumContent: 107 milligrams cholesterol

You may also like