Chicken and pine nut salad

Chicken and pine nut salad

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This tasty summer salad combines beautiful smoked chicken with the crunch of toasted pine nuts.

The ingredient of Chicken and pine nut salad

  1. 1/3 cup pine nuts
  2. 150g snow peas, trimmed, sliced lengthways
  3. 1kg smoked chicken, skin removed
  4. 3 green onions, thinly sliced diagonally
  5. 3 sticks celery, thinly sliced diagonally
  6. 1 small cos lettuce, leaves torn
  7. 1 tablespoon extra virgin olive oil
  8. 2 tablespoons lemon juice
  9. crusty bread, to serve

The instruction how to make Chicken and pine nut salad

  1. Toss nuts in a small frying pan over medium heat until golden. Set aside.
  2. Cook snow peas in a small saucepan of boiling salted water for 15 seconds. Drain. Refresh in cold water. Drain. Pat-dry with paper towels.
  3. Remove chicken flesh from bones. Slice into 1/2cm-thick pieces. Place into a bowl.
  4. Add nuts, snow peas, onions, celery and lettuce to chicken. Drizzle with oil and juice. Toss to combine. Serve with bread.

Nutritions of Chicken and pine nut salad

fatContent: 405.344 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 3 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent:
cholesterolContent: 54 grams protein
sodiumContent:

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