Barbecued chicken and couscous salad

Barbecued chicken and couscous salad

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Combine barbecue chicken with couscous for a marvelous dinner idea without the fuss.

The ingredient of Barbecued chicken and couscous salad

  1. 1/2 cup pistachio kernels
  2. 2 red capsicums, quartered, deseeded
  3. 2 green zucchini, cut into 1cm-thick slices
  4. 2 yellow zucchini, cut into 1cm-thick slices
  5. Olive oil cooking spray
  6. 1 1/2 cups Massel chicken style liquid stock
  7. 1 1/2 cups couscous
  8. 1/2 cup orange juice
  9. 1 tablespoon extra-virgin olive oil
  10. 1 barbecued chicken, flesh roughly chopped
  11. 1 cup flat-leaf parsley leaves, roughly chopped
  12. 1 tablespoon red wine vinegar

The instruction how to make Barbecued chicken and couscous salad

  1. Preheat oven to 180u00b0C. Spread pistachios on an oven tray. Cook for 5 minutes or until lightly toasted. Set aside to cool. Roughly chop.
  2. Preheat grill on high heat. Place capsicum, skin side up, on grill tray. Grill for 5 minutes or until skin is black and blistered. Transfer to a plastic bag. Twist opening to seal. Stand for 10 minutes. Remove skin and thinly slice capsicum.
  3. Spray both sides of zucchini with oil. Place on grill tray. Grill for 3 to 4 minutes each side or until light golden and tender.
  4. Meanwhile, bring stock to the boil in a saucepan over high heat. Place couscous in a large heatproof bowl. Add stock and orange juice. Stir with a fork to combine. Cover and stand for 5 minutes or until couscous has absorbed all liquid. Drizzle with oil. Stir with a fork to separate grains.
  5. Add pistachios, capsicum, zucchini, chicken, parsley and vinegar to couscous. Season with salt and pepper. Stir gently to combine. Serve.

Nutritions of Barbecued chicken and couscous salad

fatContent: 887.646 calories
saturatedFatContent: 35 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 57 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent:
cholesterolContent: 80 grams protein
sodiumContent:

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