An easy prepare and quick chicken dinner, ready in 30 minutes.
The ingredient of Spicy chicken breasts
- 4 chicken breast fillets, trimmed, halved
- 1/2 cup fruit chutney
- 1 tablespoon dry mustard powder
- 1 tablespoon curry powder
- 1 tablespoon olive oil
- 1 tablespoon reduced-salt soy sauce
The instruction how to make Spicy chicken breasts
- Preheat oven to 180u00b0C. Grease a 5cm deep, 21cm x 29cm (base) ovenproof dish.
- Arrange chicken in dish. Whisk remaining ingredients together. Pour over chicken. Turn to coat. Bake for 25 minutes or until chicken is cooked through. Serve.
Nutritions of Spicy chicken breastsfatContent: 337.707 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 18 grams carbohydrates
fibreContent: 17 grams sugar
cholesterolContent: 46 grams protein