Mediterranean chicken pasta salad

Mediterranean chicken pasta salad

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Pick up a roast chicken and whip together this gorgeous Mediterranean chicken pasta salad for a quick and satisfying main or side.

The ingredient of Mediterranean chicken pasta salad

  1. 4 cups dried farfalle pasta
  2. 1 small barbecued chicken, skin and bones removed, shredded
  3. 250g cherry tomatoes on vines
  4. 1 lebanese cucumber, halved, sliced
  5. 1 red capsicum, sliced
  6. 1 small red onion, sliced
  7. 1 cup fresh basil leaves, shredded
  8. 1 cup fresh flat-leaf parsley leaves, torn
  9. 2/3 cup pitted kalamata olives
  10. 1/3 cup pine nuts, toasted
  11. Dressing
  12. 1/3 cup (80ml) red wine vinegar
  13. 1/4 cup (60ml) extra virgin olive oil
  14. 1 garlic clove, crushed

The instruction how to make Mediterranean chicken pasta salad

  1. Cook pasta in a large saucepan of boiling, salted water following packet directions until tender. Drain. Rinse under cold water. Drain.
  2. Place the pasta, chicken, tomato, cucumber, capsicum, onion, basil, parsley, olives and pine nuts in a large bowl.
  3. Make dressing: place vinegar, oil and garlic in a screw-top jar. Season with pepper. Secure lid and shake to combine.
  4. Pour the dressing over salad and toss to combine. Serve.

Nutritions of Mediterranean chicken pasta salad

fatContent: 770.297 calories
saturatedFatContent: 25 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 84 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent:
cholesterolContent: 48 grams protein
sodiumContent: 131 milligrams cholesterol

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