Mustard chicken & chive pasta sauce

Mustard chicken & chive pasta sauce

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The ingredient of Mustard chicken & chive pasta sauce

  1. 1 300ml carton thin cream
  2. 250ml (1 cup) milk
  3. 3 teaspoons olive oil
  4. 5 (about 1kg) single chicken breast fillets, thinly sliced crossways
  5. 60g (3 tablespoons) butter, at room temperature, cubed
  6. 4 garlic cloves, crushed
  7. 2 tablespoons plain flour
  8. 2 tablespoons wholegrain mustard
  9. 40g (1/2 cup) finely grated parmesan
  10. 1/2 bunch chives, cut into 2cm lengths
  11. Salt & freshly ground black pepper

The instruction how to make Mustard chicken & chive pasta sauce

  1. Whisk cream and milk in a large jug and set aside. Heat 1 teaspoon of the oil in a large non-stick frying pan over medium heat. Add a third of the chicken and cook for 2 minutes each side or until brown. Transfer to a large bowl and set aside. Repeat with remaining oil and chicken in 2 more batches.
  2. Melt the butter in the frying pan over medium heat until foaming. Add the garlic and cook, stirring, for 1 minute or until aromatic. Add the flour and cook, stirring with a wooden spoon, for 1 minute or the flour leaves the side of the pan and is bubbling.
  3. Remove from heat. Use a balloon whisk to whisk constantly while gradually adding the milk mixture until the mixture is completely smooth. Stir in the mustard.
  4. Return frying pan to medium heat and stir constantly until sauce boils and thickens. Reduce heat to low and simmer, stirring occasionally, for 3 minutes. Add chicken, parmesan and chives, and stir until heated through. Season with salt and pepper.

Nutritions of Mustard chicken & chive pasta sauce

fatContent: 516.957 calories
saturatedFatContent: 35 grams fat
carbohydrateContent: 20 grams saturated fat
sugarContent: 7 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent:
cholesterolContent: 44 grams protein
sodiumContent: 184 milligrams cholesterol

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