Creamy chicken, pea and spinach penne

Creamy chicken, pea and spinach penne

By

Looking for faster pasta? This one-pot weekday wonder is ready in 30 minutes and the pasta cooks in the sauce!

The ingredient of Creamy chicken, pea and spinach penne

  1. 1 tablespoon extra virgin olive oil
  2. 1 red onion, thinly sliced
  3. 2 tablespoons tomato paste
  4. 250g cherry tomatoes, halved
  5. 2 cups Massel chicken style liquid stock
  6. 3 cups penne rigate
  7. 2/3 cup frozen peas
  8. 1/2 cup thickened cream
  9. 2 tablespoons wholegrain mustard
  10. 2 cups shredded cooked chicken
  11. 80g baby spinach
  12. 1/4 cup chopped fresh flat-leaf parsley

The instruction how to make Creamy chicken, pea and spinach penne

  1. Heat oil in a large heavy-based saucepan or flameproof casserole dish over medium-high heat (see note). Add onion. Cook, stirring, for 5 minutes. Add paste, tomato, stock and 1 1/2 cups cold water. Cover. Bring to the boil.
  2. Add penne. Bring to the boil. Reduce heat to medium. Simmer, uncovered, stirring occasionally, for 15 minutes or until pasta is tender and sauce has almost thickened, adding peas in the last 2 minutes of cooking. Season with salt and pepper. Stir in cream, mustard and half the chicken. Remove from heat.
  3. Stir in spinach. Serve topped with remaining chicken and parsley.

Nutritions of Creamy chicken, pea and spinach penne

fatContent: 707.679 calories
saturatedFatContent: 23.8 grams fat
carbohydrateContent: 9.9 grams saturated fat
sugarContent: 83.5 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 35.1 grams protein
sodiumContent: 96 milligrams cholesterol

You may also like