Rosemary chicken skewers with lemon salt

Rosemary chicken skewers with lemon salt

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Rosemary tempts the tastebuds with its intense woody aroma. Team it with garlic and lemon for seriously delicious chicken skewers.

The ingredient of Rosemary chicken skewers with lemon salt

  1. 2 bunches fresh rosemary
  2. 10 chicken thigh fillets, excess fat trimmed, cut into 2cm pieces
  3. 1 garlic clove, crushed
  4. 1 lemon, rind finely grated, juiced
  5. 1 1/2 tablespoons olive oil
  6. 1-2 teaspoons sea salt flakes
  7. Olive oil spray

The instruction how to make Rosemary chicken skewers with lemon salt

  1. Run your fingers down 1 rosemary stalk to remove two-thirds of the leaves from the rosemary lower part of the stalk. Reserve leaves. Repeat with the remaining stalks.
  2. Finely chop the reserved rosemary leaves to make 2 tablespoonfuls.
  3. Combine the chopped rosemary, chicken, garlic, lemon juice and oil in a large glass or ceramic bowl. Cover with plastic wrap and place in the fridge for 3 hours to marinate.
  4. Meanwhile, combine the lemon rind and sea salt in a small bowl. Season with pepper.
  5. Use a metal skewer to pierce the chicken. Thread chicken onto the rosemary skewers. Preheat a chargrill on medium-high. Spray with oil. Cook half the chicken skewers for 3-4 minutes each side or until cooked through. Transfer to a serving platter and cover with foil to keep warm. Repeat with the remaining chicken skewers. Sprinkle with the lemon salt.

Nutritions of Rosemary chicken skewers with lemon salt

fatContent: 280.825 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 3.5 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 32 grams protein
sodiumContent:

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