Chicken madras with steamed basmati rice

Chicken madras with steamed basmati rice

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Delicious Indian flavours abound in this magnificent dish by Curtis Stone. Keep in mind that this is a hot and spicy dish. Reduce the cayenne to lessen the heat.

The ingredient of Chicken madras with steamed basmati rice

  1. 1/4 cup olive oil
  2. 1 brown onion, finely chopped
  3. 1 cinnamon stick
  4. 1 tablespoon ginger, finely chopped
  5. 4 cloves garlic, finely chopped
  6. 8 fresh curry leaves
  7. 1 teaspoon turmeric
  8. 1 teaspoon ground cumin
  9. 1 teaspoon ground coriander
  10. 1 teaspoon garam masala
  11. 1/2 teaspoon cayenne, adjust according to your preference reduce to 1/4 teaspoon for less heat
  12. 550g chicken thigh fillets, cut in half (from the deli)
  13. 2 medium field tomatoes, roughly chopped
  14. 1 1/2 cup basmati rice, rinsed
  15. 1/3 cup TCC coconut milk
  16. 1/4 cup coriander, roughly chopped

The instruction how to make Chicken madras with steamed basmati rice

  1. Heat 2 tablespoons oil in a large saucepan place over medium to high heat. Add onion and cinnamon and cook, stirring frequently, for 3-5 minutes or until golden brown.
  2. Add the ginger and garlic, and cook for 1 minute. Reduce heat and add turmeric, cumin, coriander, garam masala, cayenne, curry leaves and 1 more teaspoon of oil. Cook for 5 minutes, stirring constantly with wooden spoon and scraping the bottom of the pan.
  3. Add chicken and cook for 3 minutes, stirring to coat in spice mixture. Add tomatoes and cover. Cook for a further 15 minutes, or until chicken is tender and the tomatoes have broken down and become saucy.
  4. While chicken is cooking, cook rice according to packet directions.
  5. Add the coconut milk to the chicken and stir to combine. Simmer for 1-2 minutes then remove from heat and stir in coriander.
  6. To serve divide rice between 4 bowls. Top with the chicken and sauce.

Nutritions of Chicken madras with steamed basmati rice

fatContent: 673.98 calories
saturatedFatContent: 28.6 grams fat
carbohydrateContent: 9.1 grams saturated fat
sugarContent: 64 grams carbohydrates
fibreContent: 3.6 grams sugar
proteinContent:
cholesterolContent: 40.8 grams protein
sodiumContent: 136 milligrams cholesterol

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