Super-duper crunchy chicken

Super-duper crunchy chicken


The ingredient of Super-duper crunchy chicken

  1. 1 x 100g packet plain rice crackers
  2. 1/4 cup chopped fresh parsley
  3. 1 tablespoon sesame seeds
  4. 2 teaspoons ground paprika
  5. 1/2 teaspoon salt
  6. 1/2 teaspoon freshly ground black pepper
  7. olive oil spray
  8. 1kg mixed chicken pieces

The instruction how to make Super-duper crunchy chicken

  1. Preheat oven to 200u00b0C. Line a baking tray with baking paper.
  2. Process rice crackers in a food processor until fine crumbs form. Transfer to a bowl and stir in parsley, sesame seeds, paprika, salt and pepper. Stir to combine.
  3. Spray chicken pieces all over with olive oil spray. Roll chicken pieces in crumb mixture, using fingertips to press crumbs on.
  4. Place chicken on lined tray. Roast for 40 to 45 minutes or until chicken is cooked. Serve immediately.

Nutritions of Super-duper crunchy chicken

fatContent: 370.45 calories
saturatedFatContent: 18 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 21 grams carbohydrates
fibreContent: 1 grams sugar
cholesterolContent: 31 grams protein
sodiumContent: 137 milligrams cholesterol

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