Cajun chicken salad

Cajun chicken salad


This tasty salad main is a delicious combination of Cajun spiced chicken and baby beetroot.

The ingredient of Cajun chicken salad

  1. 1kg chicken breast fillets
  2. 1 tablespoon olive oil
  3. 2 teaspoons Cajun seasoning
  4. 450g can baby beetroot
  5. 270g family salad pack
  6. 1/2 cup purchased balsamic vinaigrette

The instruction how to make Cajun chicken salad

  1. Heat barbeque plate over a high heat. Lightly coat 1kg chicken breast fillets with 1 tablespoon olive oil. Sprinkle with 2 teaspoons Cajun seasoning. Barbeque for 5-7 minutes on each side or until cooked through. Set aside for 5 minutes, then slice.
  2. Combine 450g can baby beetroot, halved, and 270g Woolworths family salad pack. Drizzle with 1/2 cup purchased balsamic vinaigrette or salad dressing of your choice.
  3. Top with the sliced Cajun chicken and serve immediately.

Nutritions of Cajun chicken salad

fatContent: 385.507 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 15 grams carbohydrates
fibreContent: 14 grams sugar
cholesterolContent: 58 grams protein
sodiumContent: 148 milligrams cholesterol

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